작성일 : 11-06-03 08:18
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APMA National Workshop tour 2011
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글쓴이 :
DrHONG`s
조회 : 1,516
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APMA National Workshop tour 2011
"Feet First"
Penny Latey turns Pilates on its head to address Feet - admittedly not the most glamorous part of the body - however a part of the anatomy that is largely taken for granted until something goes wrong. As Pilates practitioners we often see feet that are neglected, injured, genetically compromised or just "not quite right". Luckily for us, feet are Penny's passion! She has spent several years researching poor "foot posture" in relation to poor body posture whereby dysfunctional foot biomechanics can lead to a myriad of compensatory patterns.
This workshop has a practical emphasis and will demonstrate how Pilates can re-educate clients to appreciate their feet and assist with rectifying foot pathologies, genetic traits and injuries within the Pilates context.
DATES FOR THE DIARY
Penny will be touring Australia during September 2011
3rd and 4th in Sydney/Brisbane
10th and 11th in Melbourne/Hobart
24th and 25th in Adelaide/Perth
In this 3 hour workshop you will learn;
(1) Foot and ankle anatomy - a useful refresher lesson!
(2) How to assess and diagnose individual foot types in terms of
alignment, ROM across the 5 arches, and in 3 different stances.
(3) Practical identification of a wide range of foot pathologies
including those related to arches, genetic issues such as hallux valgus,
systemic problems such as diabetes and OA, as well as specific problems such as plantar fasciitis and Morton's Neuroma (plus many more!)
(4) Treatment pathways and exercises to address specific problems using unloaded mat work, equipment and functional gravity work.
You will also get to enjoy one of Penny's challenging standing Mat workouts!
More details to come in the near future - keep your eye on the APMA website, email updates & The Teaser newsletter.
Kind regards
Jo Worsfield
APMA ADMINISTRATOR
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